The program has four distinct components. First is nutritional guidance and counseling. Second is exercise. The third is relaxation therapy, and the fourth is Synergie treatments, which is an aesthetic treatment designed to help reduce the appearance of cellulite.

How is Healthy Inspirations Different Than Other Weight Loss Programs?

There are many ways in which Healthy Inspirations is different from other weight loss programs. Below are just a few...

• Healthy Inspirations is a complete program for weight loss, all under one roof. 
    
   
• Healthy Inspirations is a total lifestyle program, not a quick fix. The program is done over an extended period of time to ensure that the client integrates their new behavior as a way of life. This results in a higher success rate for clients as well as a high referral rate for the club.
   
• Healthy Inspirations gives clients individualized eating plans to meet each client's lifestyle with food that the client buys from the grocery store. This ensures that the client knows what to buy and prepare during their entire program so that when they have finished they will keep the weight off.
     
• The Healthy Inspirations program does not use a group meeting setting, which is very comforting for many weight loss participants. Instead, HEALTHY INSPIRATIONS provides each client with personal, one- on-one counseling sessions three times per week during their Healthy Weight Loss phase, two times per week during their Healthy Balance stage, and one time per week during their Healthy Lifestyle stage. Not only does this increase the comfort level of the client but also greatly increases the success ratio through on-going accountability.
     
• Healthy Inspirations follows the advice of the U.S. Surgeon General and incorporates regular exercise into each client's daily routine. Stand alone facilities use a circuit training approach, usually with a hydraulic based type of equipment, that takes 30 minutes or less to complete. This equipment adjusts automatically to the user and has a high acceptance rate due to its simplicity and non-intimidating design. It also does not generate muscle soreness, which is a factor that is known to deter previous non-exercisers. 
     
• Healthy Inspirations offers individual tranquility rooms to provide clients with a stress releasing body massage for a weekly indulgence. These massage chairs help clients to reduce stress, which is commonly associated with overeating.
     
• Healthy Inspirations GUARANTEES RESULTS! Clients are guaranteed to lose 2-3 pounds a week when they follow the plan.