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Home arrow Success Stories arrow Success Story #2
Success Story #2 PDF Print E-mail
Written by Tricia Williams   
Jul 27, 2007 at 09:28 AM

 JaneStokes2-1
When I was told about the new Healthy Inspirations weight loss
program earlier this year, I was skeptical to say the least, but I had
been obsessing over my middle age weight gain for at least two
years and I decided to give it a try.  I confess I entered the program
with a fairly negative attitude and when I saw the actual plan I felt
defeated before I even began.  To tell me the plan was all about
rigidity, deprivation and monotony and I was very discouraged. 
I told my counselor that didn’t think I could do it but was resolved
to take one day at a time.  In reality, I couldn’t look beyond my
next meal, as I felt overwhelmed by what I perceived as a
complex and unyielding system that would be impossible to
adhere to.
 
I did commit to “try it out”, however, and so with plan in hand I
went on my first very different grocery shopping trip.  Well, surprise,
surprise, I survived the first few days quite well and started
getting into the swing of things.  For the next two weeks, I stayed
the course, despite my gut instinct to “cut and run.”  I knew that
wasn’t an option, because I felt that this might be my last chance
to get control of my weight before it completely controlled me. 
Besides, I was starting to drop the pounds and how can you argue
with success?  By the end of the first few weeks, I realized that I
wasn’t hungry and I was feeling better that I had in years.  The
eating plan not longer seemed rigid, I didn’t feel deprived at all and
instead of being bored, I felt challenged to adhere to the plan and be
creative with my food prep. 
 
To make a long story shorter, it is now 22 weeks later, and I am 41
pounds lighter and feel 15 years younger!  The name
“Healthy Inspirations” says it all.  I haven’t felt this ‘healthy’ or
‘inspired’ in several years.  Thank you Patty Bonafede and the staff
at Healthy Inspirations in Atascadero, CA.  I am forever grateful for
you patience and encouragement. 
  
Jane Stokes
 
Atascadero, CA
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Last Updated ( Aug 29, 2007 at 01:00 PM )
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