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Written by Tricia Williams
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Jul 27, 2007 at 09:28 AM |
 When I was told about the new Healthy Inspirations weight loss program earlier this year, I was skeptical to say the least, but I had been obsessing over my middle age weight gain for at least two years and I decided to give it a try. I confess I entered the program with a fairly negative attitude and when I saw the actual plan I felt defeated before I even began. To tell me the plan was all about rigidity, deprivation and monotony and I was very discouraged. I told my counselor that didn’t think I could do it but was resolvedto take one day at a time. In reality, I couldn’t look beyond my next meal, as I felt overwhelmed by what I perceived as a complex and unyielding system that would be impossible to adhere to. I did commit to “try it out”, however, and so with plan in hand I went on my first very different grocery shopping trip. Well, surprise, surprise, I survived the first few days quite well and started getting into the swing of things. For the next two weeks, I stayedthe course, despite my gut instinct to “cut and run.” I knew thatwasn’t an option, because I felt that this might be my last chance to get control of my weight before it completely controlled me. Besides, I was starting to drop the pounds and how can you arguewith success? By the end of the first few weeks, I realized that I wasn’t hungry and I was feeling better that I had in years. The eating plan not longer seemed rigid, I didn’t feel deprived at all and instead of being bored, I felt challenged to adhere to the plan and be creative with my food prep. To make a long story shorter, it is now 22 weeks later, and I am 41 pounds lighter and feel 15 years younger! The name “Healthy Inspirations” says it all. I haven’t felt this ‘healthy’ or ‘inspired’ in several years. Thank you Patty Bonafede and the staff at Healthy Inspirations in Atascadero, CA. I am forever grateful for you patience and encouragement. Atascadero, CA
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Last Updated ( Aug 29, 2007 at 01:00 PM )
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