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Event: 'Express Workout'
Express workouts
Come in for a FUN, and Exciting 30 min workout utilizing a range of workout equiment.
Date: Wednesday, November 26, 2008 At 08:00 AM
Duration: 30 Minutes
Repeat Event: Repeat every Wednesday

No sign ups required! Just show up at the time of the class. Work out includes: warm ups, strength training, cardio training and stretching.

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